Comments on: Seasonal Depression http://www.natural-cures-for.com Home Remedies and Natural Cures Thu, 09 Sep 2010 17:40:24 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Debbie /remedies/seasonal-depression/comment-page-1#comment-38468 Debbie Sat, 23 Jan 2010 15:16:12 +0000 http://www.articleinvestors.com/seasonal-depression/#comment-38468 I started taking SAM-e (S-adenosylmethionine) and 1000 iu's of Vitamin D-3, daily. It is recommended that you get your blood levels checked by a Dr. if you are planning to take more than 2,000 iu's daily - I struggle to not get depressed every winter and my mood is very good these days. SAM-e is reported to be good for healthy mood and joint comfort. I take about 1200 mg a day. Lovint it! I started taking SAM-e (S-adenosylmethionine) and 1000 iu’s of Vitamin D-3, daily. It is recommended that you get your blood levels checked by a Dr. if you are planning to take more than 2,000 iu’s daily -

I struggle to not get depressed every winter and my mood is very good these days. SAM-e is reported to be good for healthy mood and joint comfort. I take about 1200 mg a day. Lovint it!

]]> By: cal orey /remedies/seasonal-depression/comment-page-1#comment-28578 cal orey Sat, 14 Nov 2009 20:54:31 +0000 http://www.articleinvestors.com/seasonal-depression/#comment-28578 Dark chocolate, companion animals, fire in fireplace, plants, opening up windows, veggies with vinegar and olive oil...herbal teas...swimming to boost feel good endorphins. The Healing Powers series... www.calorey.com Dark chocolate, companion animals, fire in fireplace, plants, opening up windows, veggies with vinegar and olive oil…herbal teas…swimming to boost feel good endorphins. The Healing Powers series…
http://www.calorey.com

]]> By: Kati /remedies/seasonal-depression/comment-page-1#comment-4264 Kati Wed, 15 Oct 2008 21:50:35 +0000 http://www.articleinvestors.com/seasonal-depression/#comment-4264 Vitamin B-12 tabs work well for me. GNC has them. Also, if it's dark or dreary weather where you live for long periods of time, get day-glo lights. They look more like natural sunlight than regular light bulbs. Sounds silly, but it makes a difference. Vitamin B-12 tabs work well for me. GNC has them.

Also, if it’s dark or dreary weather where you live for long periods of time, get day-glo lights. They look more like natural sunlight than regular light bulbs. Sounds silly, but it makes a difference.

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