Comments on: Hot Flashes http://www.natural-cures-for.com Home Remedies and Natural Cures Wed, 18 Aug 2010 21:41:44 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: no longer sleepless /remedies/hot-flashes/comment-page-1#comment-4387 no longer sleepless Thu, 08 Jan 2009 15:13:51 +0000 /hot-flashes/#comment-4387 I did not have hot flashes as much as I had night sweats. I would wake up in the middle of the night with my hair drenched in sweat. I saw a program on television talking about the benefits of taking Flax seed oil which I was already using. One of the benefits was alleviating hot flashes. I suddenly realised that I had not had the problem since I started taking the flax seed powder. If you are not convinced, when I forget to take it the problem comes back. So give it a try. Flax seed is also good for joints and a healthy heart. I did not have hot flashes as much as I had night sweats. I would wake up in the middle of the night with my hair drenched in sweat.

I saw a program on television talking about the benefits of taking Flax seed oil which I was already using. One of the benefits was alleviating hot flashes.

I suddenly realised that I had not had the problem since I started taking the flax seed powder. If you are not convinced, when I forget to take it the problem comes back. So give it a try.

Flax seed is also good for joints and a healthy heart.

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